On Wednesday, I received a welcome piece of mail: the latest issue of GAMES: World of Puzzles magazine. I have been a fan of the periodical since I first came across it in High School (it was on the desk of my church’s youth director) and now a subscription to it has become a perennial birthday gift from my mother. Nine times a year I receive a treasure trove of crossword puzzles, word searches, logic challenges, trivia quizzes and a variety of other games. My personal favorites in the magazine are the cryptic crosswords, puzzles, admittedly an acquired taste, which combine clever wordplay with interlinking answers.
I find these pencil-and-paper puzzles relaxing and refreshing. There is something therapeutic in the fact that there is always an answer to the crossword puzzle and, given sufficient time and creative expression, the grid will eventually be completed. There is something comforting in the fact that everything is present in a word search and given enough time and attention to detail, every item can be crossed off the list. Thanks to the magazine’s editors and game designers, black lines and letters on publisher’s grade newsprint – ordinary items of no importance alone – are expertly put together to build up my vocabulary, stretch my imagination and sharpen my mental processing skills.
Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. Colossians 3:16 (NIV)
Perhaps we could look at the Bible in a similar way. There is nothing special about the paper or the characters; the Bible, essentially, is words on a page. But, like a crossword puzzle, these words are interlocked, intentionally intersecting with other words to create a cohesive whole. Like a crossword grid, it is complete only when the all the answers are integrated together. As we read the Bible, perhaps we could think about how the portion we are working on fits among the entries around it while we come to an understanding of what we do not know and solve the conundrum by building on what we do know. That is part of the author’s skill.
Perhaps we could look at the Bible like a word search as well. We could begin with the premise that everything we are looking for will be found and, given enough time, we can cross every item off our list. Further, as a person who has done a number of word searches in my day, I will share a secret: most of the time we will find what we are looking for on the spots occupied by nothing else. When it comes to the Bible, all that we need can be found, but it may be found in the places we rarely look. That is part of the designer’s genius.
As I read the Bible, I look for the intersections formed by what I know and what I am learning (like a crossword puzzle). As I study Scripture, I look for the things that I am told are there, though hidden in unlikely places and unusual ways (like a word search). Through it all, I am increasing my vocabulary and involving by creativity, trusting that there is a way that all these disparate bits of information form a cohesive and consistent whole. Like my magazine, life can be cryptic and puzzling, but thank God that all the answers are available somewhere in the book.
Research has shown that practicing gratitude boosts the immune system, bolsters resilience to stress, lowers depression, increases feelings of energy, determination, and strength, and even helps you sleep better at night. In fact, few things have been more repeatedly and empirically tested than the connection between gratitude and overall happiness and well-being. Experts confirm, over and over again, that those who would consider themselves happy are those who also consider themselves grateful.
Even though there is a preponderance of evidence for the benefits of thankfulness, most people do not practice gratitude. In a survey done by Janice Kaplan for her book The Gratitude Diaries, she found that while “more than 90% of people think gratitude makes you happier and gives you a more fulfilled life … less than half regularly express gratitude.” When was the last time you said anything more than an obligatory “Thank You” to the waitstaff at a restaurant or a wave of appreciation for the kind soul who held the door open for you at the bank? Have you experienced the benefits of a lifestyle of gratitude?
Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. Colossians 3:16
The words of Paul tell us that those who have been transformed buy the good news of Christ will be singing to God with gratitude. This act of singing may be figurative, or it may be a first century way of saying what the researchers of today contend: gratitude brings a melody to mind. It is quite possible that Paul knew the same link between happiness and gratitude that Kaplan has now written about. It is likely that the God who created us, in all our complexity, inspired the Apostle to pen the connection between singing and gratitude woven into our DNA.
Perhaps you would accept a challenge, an experiment to test the veracity of modern sociology and ancient biblical interpretation: we could practice expressing our gratitude with the objective of placing a song on our lips. We could be thankful, to God to others, for the blessings they bring into our lives. We could show appreciation for the acts of service friends and strangers perform on our behalf. We could return kindness when we experience it. We could discover whether or not these disciplines of gratitude make us happier and allow us to feel greater contentment. We could be happier.
In this season of harvest, we have much to be thankful for: most of us have more than we need, whether it be as little as a bed instead of a dirt floor or as much as a home with as many bathrooms as inhabitants. God has orchestrated all the functions of nature to allow our bellies to be filled and our bodies to be useful. We, each and every one of us, have reason to express gratitude. It is a good time to give thanks unto the Lord.